Blog Archive

So You Want Dental Implants? Oct 23rd, 2020

First, let’s figure out what type of needs you have: Wanting a single or a few more missing teeth replaced, but have most of your teeth? Read paragraph A. Wearing partials or missing a lot of teeth and not sure if of your options? Read paragraph B. Have few or...

Dr Southard’s Top 10 Ways to Feel Better and Be Healthier Oct 16th, 2019

All medical advice should come from your personal doctor and any drastic changes in your routines should be consulted first. None of the following information is intended as medical advice. Give up soda…… soda is full of empty calories, sugar, acidity that your body just doesn’t need. Sugar feeds bacteria...

What’s All This Talk About Omega Fatty Acids? Oct 16th, 2019

In a nutshell (no pun intended) polyunsaturated fats Omega 3 and 6 need to be ideally balanced 1:1 in our bodies. So what’s the problem? The American Standard Diet (SAD) is very high in Omega 6 which enables our bodies to be inflamed. Inflammation can be a good thing when...

Do You Have Metabolic Syndrome? Oct 16th, 2019

We all get older and start feeling the effects of time. Inflammation from food and environment effects us all eventually. Don’t let it creep on you without a fight. Here’s a way to detect if something is going wrong. Do you have metabolic syndrome? Read the following 5 criteria. If...